Glowing Green Smoothie

Inspired by Kimberly Snyder’s GGS, aka Glowing Green Smoothie, this is my go-to everyday. This little miracle cup of greens gives me the perfect nutrients to start the day on a good note. Kimberly Snyder, my health & wellness guru, has revolutionized the wellness world with her nutritional & holistic approach to wellness. This lady completely changed the way I eat, and also the way that I think about food. This recipe is a must when following her wellness routine. Whenever I am feeling off, I go back to her first book, The Beauty Detox Solution, to get back on track. Here is my version of her GGS…

Makes about 16oz to 20oz. Mix all ingredients in a blender and enjoy

• 2 cups spinach

• 1 cup kale or romaine

• ¼ green apple

• ½ banana

• 1 lemon (I actually peel the lemon, and put in the whole lemon in the blender)

• 1 cup filtered water

• Ice

• 1 tablespoon chia seeds (I prefer to soak them overnight)

After a hard workout I will add:

• Garden of Life Protein & Greens Powder