Fish En Papillote

Recipes
Written By Hillary Folkvord

Fish En Papillote or simply parchment fish. Despite what its elegant name might suggest, this method of baking fish in parchment paper packets is one of the easiest, most foolproof methods to cook fish. If you are a seasoned cook or a newbie, or (and this is key) if you think you don’t generally like fish, you are going to find something to love about today’s easy cooking method.

Ingredients

  • 4-6oz cod per person (I get mine from @primal)

  • Ginger, sliced

  • Scallions, chopped

  • 4 tsp mirin

  • 4 tsp Coconut Aminos

  • 4 tsp Sesame oil

  • Salt 7 Pepper

  • Parchment paper

  • Bok Choy

  • Sesame seeds

Method

Heat oven to 400 degrees. Place the bok choy on the parchment paper, add the fish on top. Add ginger, mirin, sesame oil, coconut aminos, salt, pepper, 1/2 the scallions. Wrap fish, bake for 15 minutes. After cooking top with sesame seeds and scallions….enjoy!

Hillary Folkvord
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