Winter Soup

Ingredients

2 lbs ground beef or turkey (I used 2 lbs you could do just 1 lb)

1 bunch kale, chopped

2 tablespoons olive oil

2 carrots, chopped

1 cup green beans, chopped

1 onion, chopped

2 celery stalks, chopped

2 garlic cloves, chopped

1 can fire roasted tomatoes

1 package cauliflower rice, or use fresh (you can also use pasta)

20-30 oz bone broth

1 tbsp oregano

1 tsp paprika

1/2 tbsp Italian seasoning

Salt and pepper to taste

1 Parmesan rind + fresh parmesan or topping

1/4 up chopped fresh parsley

Method

  •  In a large pot, sauté onion, garlic, carrots and celery in oil on high heat for 3-5 minutes.

  • Add in ground beef to brown, cook for about 10 minutes.

  • Add in all spices and tomatoes, cook for 2 minutes.

  • Add in bone broth, bring to a boil, add in green beans. 

  • After boiling, bring to a simmer. Add in cauliflower, kale and parmesan rind.

  • Let simmer for 1-2 hours.

  • Once ready to serve add more parmesan and fresh parsley.

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Italian Chopped Salad