Beef & Broccoli Bowls

Easy and delicious beef + broccoli bowls for a quick dinner. 



Ingredients: (I eyeball everything for this recipe)

  • Broccoli

  • Red onion

  • Steak @primal

  • Steak seasoning

  • Garlic powder

  • Salt & Pepper

  • Raw Butter

  • Coconut aminos

  • Tamari sauce

  • Honey

  • Rice

  • Avocado

  • Sesame seeds

Method

  1. Steam broccoli.

  2. Season steak. Locally I purchased my beef from @primal, season with ‘steak’ seasoning. @jacobsensaltco is really good. Also season with garlic powder and sea salt. 

  3. Add 1-2 tablespoons butter (I like raw butter) to the pan, then add the steak. I use a thermometer, 140 degrees seems to be the sweet spot. 

  4. Place the meat on the cutting board to rest for 1 minute, then slice.

  5. In the same steak pan, add the onion & broccoli, coconut aminos, tamari sauce, garlic powder, and honey. 

  6. Toss the sliced steak into the broccoli mix.

  7. Optional add instant sticky rice. Takes only 90 seconds.

  8. All everything to a bowl, top with avocado and sesame seeds. 



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